RACE RULES AND INFORMATION
- The entrants will participate under the rules of ASA and AGN and it is the entrants responsibility to familiarise themselves with the rules.
- Athletes participate at their own risk and indemnify the organisers, sponsors and national and provincial bodies against any claims that may arise.
- Licensed athletes must wear their ASA 2023 licence numbers on the front and the back of their vests when participating in the 10km.
- Unlicensed athletes in the 10km must purchase a temporary licence and wear it on the back of the vest.
- Race numbers must be worn on the front. The race number must not cover the logo on the ASA licence number.
- Athletes competing for age category prizes must display the official numerical age category tags on the front and the back of their vest.
- Minimum ages for participants in the 10km race is 14 years.
- Category winners must provide proof of age to qualify for prizes.
- Marshals and Traffic Officials must be obeyed at all times. Failure to comply with their instructions may lead to immediate disqualification.
- No seconding is allowed during the race.
- No IPods or listening devices are allowed in the race.
- No Blade, Bicycle or mechanically operated device will be allowed in the race.
- Entry fees will not be refunded, returned, cancelled or exchanged on account of the weather or any unforeseen circumstances beyond the control of the event organisers.
- Cut-off times 5km and 10km 2 hours.
- No pets are allowed.
- There will be a refreshment point at 3 km intervals along the route.
- Medical support and Tog bag facilities will be available.